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Carbohydrate
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6fl oz (175ml) milk
2 egg yolks
Mild honey to taste
A few drops of vanilla essence
Heat the milk to boiling point and add slowly to the well beaten egg yolks.
Return to the pan, preferably a double boiler, and stir over a gentle heat until the mixture thickens slightly.
Sweeten to taste with honey and add a few drops of vanilla essence.
The custard will thicken as it cools.