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It seems to be a question we are for some reason not asking ourselves...
IngredientsLemon Olive Oil Cod Fillets Chilli Powder 1/2 Onion...
Ingredients2 Jacket Potatoes 100g White cabbage 100g Red cabbage...
Ingredients2 x Salmon Fillets Knob of butter 1 Red Pepper 1...
IngredientsHalf a butternut squash Brocolli Carrots Curry Paste...
Ingredients 3 Leeks200g brown mushrooms2 peeled garlic...
Ingredients Jacket PotatoLeekHandful of mushroomsVariety of saladKnob...
Hay Diet recipes are separated into protein recipes, carbohydrate recipes and neutral recipes
It seems to be a question we are for some reason not asking ourselves but why do we drink alcohol? The answer in its simplest terms is for the effect. However the effect can be different for different people. Many claim to drink to reduce stress, for fun and some even for pain relief but surely there are better ways to satisfy these requirements.
IngredientsLemon Olive Oil Cod Fillets Chilli Powder 1/2 Onion Red and white cabbage Suede Butter MilkServes 2
Ingredients2 Jacket Potatoes 100g White cabbage 100g Red cabbage 2 carrots 1 tin baked beansDressing2 tbsp honey 1 tbsp olive oil 2 tbsp balsamic vinegarServes 2
Ingredients2 x Salmon Fillets Knob of butter 1 Red Pepper 1 Courgette 1 Carrot 1/2 Onion Handful of parsleyIngredients for the sauceHandful of walnuts 3 garlic cloves 3 tbsp honey Olive Oil
IngredientsHalf a butternut squash Brocolli Carrots Curry Paste Paprika Olive Oil Coconut Milk 2 Tomatoes 1 tbsp honey
Ingredients 3 Leeks200g brown mushrooms2 peeled garlic clovesOreganoOlive OilDry chillis300g cream cheese275g tagliatelle
Ingredients Jacket PotatoLeekHandful of mushroomsVariety of saladKnob of Butter
Ingredients 80g butter3 garlic cloves1 red onion50g parmesan cheese3 rations smoked bacon4 large flat mushroomsGem letuce
Ingredients 4 Tomatoes1 medium green pepper1 medium red onion1/2 cucumber2 tsps OreganoOlive oil 2 Garlic cloves Half a lemon100g Feta cheese
Ingredients Drizzle of sesame seed oil 1/2 chopped onion 175g mushrooms sliced 200g frozen peas 1 garlic clove crushed 1 tsp soy sauce250g cooked basmati rice2 chopped lettuce leaves1 tsp 5 chinese spicessmall amount of salt
Ingredients 4 rations baconLettuce/salad leavesCherry Tomatoes2tbsp extra virgin olive oil1tbsp red wine vinegar(optional) 2 tsp mustard